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1 fresh oregano leaf or ½ teaspoon dried oregano
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1 cup hot water
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Optional: honey or lemon for flavor
Instructions
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Wash the fresh oregano leaf thoroughly if using fresh herbs.
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Place the oregano leaf or dried oregano into a cup.
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Pour hot (not boiling) water over the herb.
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Cover the cup and allow it to steep for 5–10 minutes.
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Strain the tea if needed.
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Add honey or lemon for additional flavor if desired.
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Drink warm and enjoy.
Tips for Safe Use
To enjoy oregano tea safely:
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Drink in moderate amounts, such as once per day.
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Use culinary oregano commonly used in cooking.
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Avoid concentrated oregano oil unless recommended by a qualified professional.
Important Information
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